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Philip D'Souza

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The self-hosted Apple Health receiver pattern and its quiet failure mode

The self-hosted Apple Health receiver pattern and its quiet failure mode

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2 min read
Pass-Through vs Answer-On-Device: Who Computes Your Health Answer

Pass-Through vs Answer-On-Device: Who Computes Your Health Answer

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2 min read
Both Apple Health exporters ship an MCP server now. Where it runs is the whole decision.

Both Apple Health exporters ship an MCP server now. Where it runs is the whole decision.

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1 min read
A read-only Apple Health token is a scope, not a label

A read-only Apple Health token is a scope, not a label

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1 min read
Metrya vs MetricBridge: a recovery score or a data bridge?

Metrya vs MetricBridge: a recovery score or a data bridge?

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2 min read
The on-device health AI niche has a dozen apps. None ships an agent bridge.

The on-device health AI niche has a dozen apps. None ships an agent bridge.

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2 min read
Export Apple Health to JSON in 2026: Where Each Route Sends Your File

Export Apple Health to JSON in 2026: Where Each Route Sends Your File

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3 min read
Let Your AI Agent Read Your Apple Health, Privately

Let Your AI Agent Read Your Apple Health, Privately

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1 min read
Semantic Search MCP Servers for Apple Health: What Retrieval Adds

Semantic Search MCP Servers for Apple Health: What Retrieval Adds

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2 min read
A 1.0k-vote MCP request, still under review: the agent gap in cloud health coaches

A 1.0k-vote MCP request, still under review: the agent gap in cloud health coaches

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3 min read
Apple Health API pricing in 2026: the cloud tiers vs the phone

Apple Health API pricing in 2026: the cloud tiers vs the phone

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1 min read
We stopped paying for a health-data API and built the connector ourselves

We stopped paying for a health-data API and built the connector ourselves

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2 min read
100 requests a day vs unlimited local reads (Apple Health MCP)

100 requests a day vs unlimited local reads (Apple Health MCP)

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1 min read
Connect Apple Health to Claude via MCP

Connect Apple Health to Claude via MCP

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1 min read
Connect Apple Health to opencode: Native MCP Setup

Connect Apple Health to opencode: Native MCP Setup

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2 min read
Apple pulled its AI Health overhaul from iOS 27.2 beta 4: what changed, and what you can run today

Apple pulled its AI Health overhaul from iOS 27.2 beta 4: what changed, and what you can run today

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2 min read
Where agents actually find MCP servers

Where agents actually find MCP servers

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1 min read
Run Apple Health data with your local LLM (Ollama + MCP)

Run Apple Health data with your local LLM (Ollama + MCP)

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1 min read
Ollama does not speak MCP: wiring local Apple Health into a local LLM

Ollama does not speak MCP: wiring local Apple Health into a local LLM

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4 min read
Apple Foundation Models vs a deterministic stats layer: why on-device is not the same as showing your work

Apple Foundation Models vs a deterministic stats layer: why on-device is not the same as showing your work

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1 min read
Apple Foundation Models vs a deterministic stats layer

Apple Foundation Models vs a deterministic stats layer

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2 min read
On-device health AI that answers questions: no cloud, no upload

On-device health AI that answers questions: no cloud, no upload

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1 min read
Connect Apple Health to ChatGPT via webhook: your data, their agent

Connect Apple Health to ChatGPT via webhook: your data, their agent

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1 min read
HealthKit to JSONL vs JSON: one snapshot survives a cut sync, the other gives you nothing

HealthKit to JSONL vs JSON: one snapshot survives a cut sync, the other gives you nothing

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1 min read
Apple Health export.xml is too big. Here is what actually works.

Apple Health export.xml is too big. Here is what actually works.

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2 min read
Apple Health data for AI: why clean JSON beats CSV and XML

Apple Health data for AI: why clean JSON beats CSV and XML

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2 min read
What "Integrated MCP Server" Actually Means in a Health App Listing

What "Integrated MCP Server" Actually Means in a Health App Listing

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2 min read
health-export-mcp v1.6.0: an agent should check the clock before it trusts a number

health-export-mcp v1.6.0: an agent should check the clock before it trusts a number

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1 min read
Local-first health analytics with Claude Code

Local-first health analytics with Claude Code

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1 min read
Where Agents Actually Find MCP Servers in 2026

Where Agents Actually Find MCP Servers in 2026

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2 min read
How to Export Apple Health to JSON for AI Agents

How to Export Apple Health to JSON for AI Agents

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2 min read
We asked three AI engines for the best private on-device health app. Two named one with an agent bridge.

We asked three AI engines for the best private on-device health app. Two named one with an agent bridge.

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1 min read
Connect Apple Health to Cursor: Step-by-Step MCP Setup

Connect Apple Health to Cursor: Step-by-Step MCP Setup

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1 min read
health-export-mcp v1.5.0: encrypted Apple Health exports and rebuilt-day provenance

health-export-mcp v1.5.0: encrypted Apple Health exports and rebuilt-day provenance

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1 min read
Why on-device health AI apps need an MCP bridge

Why on-device health AI apps need an MCP bridge

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1 min read
Why your Apple Health export has silent gaps

Why your Apple Health export has silent gaps

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1 min read
Claude Native Apple Health vs the On-Device MCP Path

Claude Native Apple Health vs the On-Device MCP Path

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1 min read
Solair AI vs MetricBridge: on-device Apple Health Q&A, and the agent bridge only one ships

Solair AI vs MetricBridge: on-device Apple Health Q&A, and the agent bridge only one ships

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1 min read
Marrow vs MetricBridge: free on-phone MCP or a zero-dependency local server

Marrow vs MetricBridge: free on-phone MCP or a zero-dependency local server

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1 min read
vpetersson/apple-health-mcp-server vs MetricBridge: Rust, DuckDB and a 2.5 GB export.xml

vpetersson/apple-health-mcp-server vs MetricBridge: Rust, DuckDB and a 2.5 GB export.xml

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1 min read
Best MCP Servers for Health Data in 2026: A Buyer's Guide

Best MCP Servers for Health Data in 2026: A Buyer's Guide

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1 min read
Automate Your Apple Health Export for AI Agents

Automate Your Apple Health Export for AI Agents

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1 min read
Apple Health Age and Readiness Score Explained

Apple Health Age and Readiness Score Explained

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1 min read
iOS 27 Health App vs MetricBridge: Apple Intelligence Insights vs an On-Device Agent You Can Interrogate

iOS 27 Health App vs MetricBridge: Apple Intelligence Insights vs an On-Device Agent You Can Interrogate

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1 min read
On-device vs cloud health AI: where does your data actually go

On-device vs cloud health AI: where does your data actually go

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1 min read
On-device health AI needs an MCP bridge, not a silo

On-device health AI needs an MCP bridge, not a silo

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2 min read
v1.4.0: Apple Health MCP now answers workouts, sleep sessions, events, and correlation

v1.4.0: Apple Health MCP now answers workouts, sleep sessions, events, and correlation

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2 min read
Claude Code vs Claude Desktop for Apple Health: script vs number

Claude Code vs Claude Desktop for Apple Health: script vs number

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3 min read
One MCP server, eight AI clients: Apple Health setup that works everywhere

One MCP server, eight AI clients: Apple Health setup that works everywhere

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2 min read
ChatGPT Health vs on-device health AI: what actually leaves your iPhone

ChatGPT Health vs on-device health AI: what actually leaves your iPhone

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2 min read
Apple Health export.xml to JSON: stop using DOM parsers

Apple Health export.xml to JSON: stop using DOM parsers

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1 min read
Apple Health data privacy with AI agents: local-first vs cloud

Apple Health data privacy with AI agents: local-first vs cloud

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1 min read
get_intraday: a live within-day window for Apple Health, over MCP

get_intraday: a live within-day window for Apple Health, over MCP

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1 min read
Connect Apple Health to Claude via MCP, the Exact Config

Connect Apple Health to Claude via MCP, the Exact Config

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3 min read
Fix Apple Health export.xml Parse Errors: the iOS 16+ guide

Fix Apple Health export.xml Parse Errors: the iOS 16+ guide

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2 min read
Best Apple Health MCP Servers Compared 2026: Zero-Dep vs DuckDB vs Health Auto Export

Best Apple Health MCP Servers Compared 2026: Zero-Dep vs DuckDB vs Health Auto Export

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3 min read
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